Boiled lemon water is often touted as a natural treatment for a variety of ailments. Some people even claim that it can boost weight loss, clear up your skin, and enhance immunity.
The beverage is made by boiling lemons or lemon peels in water. In some cases, people add other ingredients, such as ginger, honey, cinnamon, or cayenne pepper. While many swear by this natural remedy, others may wonder whether there’s any truth to this common health myth.
This article takes a closer look at boiled lemon water to determine how it can affect health and whether it’s worth a try.